Responsible gambling
Free, confidential gambling support in Ireland: helplines, self-exclusion and practical tips.
Gambling can be addictive. Only play with money you can afford to lose, set time and money limits before you start, and reach out early if it stops being fun.
Free, confidential help — Ireland
- GamblingCare national helpline (Gambling Awareness Trust) · 1800 936 725
Listed by the GRAI as a 24-hour helpline.
Source: www.grai.ie - Extern Problem Gambling · 089 241 5401
Free specialist counselling.
Source: www.grai.ie - Gamblers Anonymous Ireland (Dublin) · 01 872 1133
Source: www.grai.ie - GRAI — full list of support services
Source: www.grai.ie
Warning signs
- You play for longer or with more money than planned.
- You try to win back losses.
- You hide your gambling from others.
- You borrow money to gamble.
Contact details last checked on 28 October 2026. 18+